Peggy Steevensz
Peggy Steevensz former restaurant owner and chef of the popular macrobiotic eating spot East West Gardens in Los Angeles and partner of Avotre Sante in Brentwood. Peggy has traveled giving cooking classes in Hawaii, Boston, London, Amsterdam and throughout California.
Read more »Keeping the fire
Todays fast paced life doesn’t leave much time to keep the fires burning in the heart of the home… the kitchen. The Ancestral Kitchen looks to restore the use of our ancestral foods for today’s modern lifestyle. Whole grains, sea vegetables, fermented foods are just a few items…
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Whole Grains
Whole grains or foods made from them contain all the essential parts and naturally-occurring nutrients of the entire grain seed. If the grain has been processed (e.g., cracked, crushed, rolled, extruded, and/or cooked), the food product should deliver approximately the same rich balance of nutrients that are found in the original grain seed. http://www.wholegrainscouncil.org/whole-grains-101/definition-of-whole-grains
Whole grains are cereal grains that contain cereal germ, endosperm, and bran, in contrast to refined grains, which retain only the endosperm.
Sea Vegetables
Sea Vegetables can transform your health! When we eat sea vegetables we are tapping into the ancestral and restorative source of all life — the ocean. I cannot emphasize the value of these superfoods and the benefits of incorporating sea vegetables into your diet. While sea vegetables supply a ton of nutrients, they also contain neccesarry iodine and sodium , because of this we need to be careful to not over do it.
United Nations - Geneva
I met up with my father Roy LittleSun a name he chose in honor of his adoptive Hopi father Titus Qomayumptewa, we met in Washington DC and from there we flew to Geneva. Roy was invited as a presenter for the Cosmovision conference organized by FAPCI . His unique background being from East West ancestory and along with his close relationship with grandfather Titus gives him a view point from many directions
View video: FAPCI Geneva 10.10-10.11